“For better or for worse, only the strong can enter SOLDIER.”
—Cloud Strife, FFVII
- 3 oz. greens
- 1 cup coconut water
- Juice of 1 lime
- 15 g. walnut pieces
- 15 g. chia seeds
- 5 oz. frozen berries
Put the greens, coconut water, and lime juice in a blender and pulse until combined. Add the rest of the ingredients and blend until smooth. Perfect post-workout drink! If you want more protein, try adding a couple tablespoons of hemp protein powder.
Makes 1 serving. Per serving: 288 calories, 4.2 g. omega-3s, 14 g. fat, 37 g. carbohydrates, 11 g. fiber, 8 g. protein